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As Benefícios da Psicoterapia Cognitiva-Comportamental no Tratamento da AnsiedadeUma Terapia Cognitivo-Comportamental (TCC) possui sido amplamente empregada no combate da ansiedade, sendo um das abordagens mais eficazes disponíveis. Ela metodologia procura identificar e alterar modelos de pensamento nocivos que contribuem para o aparecimento da a